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Now playing: Staind - It's Been Awhile
via FoxyTunes
I know its been a while since my last post so "Sorry for That." Its been a up and down week for me but its Friday and I am feeling a lot better. My BP Episode began last week and continued until mid-week but here it is Friday and the Weekend is upon us. I am glad I got over this Episode but each Episode seems to be more and more difficult to handle but I do manage.
Everything I write on this blog seems to be great advice to other's who struggle with BP but it is much harder for me to practice what I write. Well, any way I am glad I got over my Episode with flying colors. I do know I have to better my routine, getting adequate sleep, watching my diet and exercising. One thing I think I have the most struggle with is "ISOLATION." I capitalized isolation because it is a trigger I struggle with the most, I tend to shut myself out to the outside world.
I do use the my computer for all that I do from getting the news, doing business and also participating in Fantasy Sports Games. The Fantasy Sport Games is a topic for another day.
So, wow this was definitely a great change in topics from the dragged out topics on advice and so on. Well any ways have a good weekend and as always stay active and safe!
