Wednesday, July 29, 2009

Thinking Positively and Negatively When dealing with Bipolar Polar Disorder

Today, I want to talk about how positive thinking can help in maintaining stability when it comes to Bipolar Disorder. Plus, how negative thinking can halt your chances of reaching stability.
Positive thinking can go a long way when your dealing with Bipolar Disorder not only is it important for the one dealing with BP to be positive but it is also important to surround themselves with people who also have positive attitudes too. When I say positive thinking I mean for instants saying you can reach stability rather than saying you think you will never reach stability and you will always feel down. Having the negative attitude for sure will put a damper on your chances of achieving stability. So when it comes to positive thinking make sure you always give yourself credit and always keep a positive attitude no matter how hard things may seem.
I know firsthand how negative thinking can bring you way down, I know when dealing with depressive episodes my attitude always seems to be negative but I always remember to stay positive and know that the feelings I am having will eventually subside.
So with that said remember positive thinking equals stability and happiness while negative thinking leads to instability and sadness. So until next time stay active and safe.